By Kermit Chandler
Since the common cold is a viral disease, regular medicines stand no chance against it. The best that a regular drug can do with the common cold is usually to make it less intense. What could you possibly lose trying natural home remedies for a cold instead?
Echinacea is one of the most popular herbal treatments for the common cold you'll find anywhere. How effective Echinacea turns out to be depends entirely on how the extract is prepared. If you buy Echinacea juice or if you buy a combination of the roots and herbs on refined, you'll probably find that it does you no good. Getting Echinacea tincture on the other hand makes for a great cold remedy. All you need to do is mix a few drops in with warm water or use several times a day.
There are lots of people who believe in home remedies for a cold. Take the herb known as goldenseal. A mixture of Echinacea and goldenseal three times a day the moment you suspect you're coming down with a cold can be a great cold preventive. The great thing about this herb is that there are almost no known side effects.
The ancient herb ginseng is another great home remedy for the common cold. People generally use it to boost a general state of well-being. Its function acting against a common cold has only recently begun to be researched. Taking ginseng extracts the moment you start feeling a cold coming on not only makes the cold less serious, it stops a cold in its tracks sometimes as well.
Nasal rinsing with a neti pot has been well-trusted among home remedies for a cold for quite a while. It happens to be especially popular among people who believe in holistic medicine. The moment you feel a cold coming on, all you need to do is to rinse your nasal cavity out with saline wash several times a day. Not only is it likely to prevent the cold from ever establishing itself, it is likely to cure a cold quickly as well. Doing this when you're healthy though, doesn't help at all.
Pelargonium sidoides maybe a strangely-named and a not very well-known remedy for a cold. But plant extracts from this herb have been proven to be a great with a cold and even bronchitis. There was a study in the journal Phytomedicine about eight years ago that tried treating hundreds of adults with serious bronchitis. With treatment with pelargonium sidoides several times a day, they saw quick relief from their symptoms.
If you have a well-stocked herbal medicine cabinet at home, these home remedies for a cold can turn out to be really dependable.
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